Next-Generation Motivational Speaker
Every decision we make is shaped by a clear sense of purpose.
From delivering talks to senior Nurses for the British Army to Fujifilm to UK Police Forces, In my talks and coaching sessions, I aim to inspire, educate, and transform. Drawing from my extensive experience, I combine personal stories, solid research, and practical strategies to create engaging, interactive, and impactful sessions.
My goal is always for you to leave with actionable insights and renewed focus.
Paul combines real-world operational experience with science-backed human performance strategies to help individuals, leaders and organisations build resilience, manage stress and perform at a high level without burning out.
Human Performance & Resilience Specialist
Known internationally as a Hunter on Channel 4’s Hunted, Paul has spent decades operating in high-pressure environments including elite protection and high-risk security work, where calm thinking and emotional control were critical. During one life-threatening incident, he disarmed a gunman in an active firearms situation — an experience that deeply shaped his understanding of fear, trauma and human behaviour under pressure.
Following his own experiences with stress and adversity, Paul became deeply focused on neuroscience, psychology and nervous system regulation. With a background as a personal trainer and boxing coach, he also understands the critical connection between physiology, movement and mental performance.
Today, he combines NLP, mindfulness, behavioural psychology and performance coaching to help people regain clarity, confidence and control in both work and life.
Paul delivers practical, engaging talks and workshops built on real-world experience — not theory alone.
Get in touch
Channel 4’s HUNTED.
Paul has featured as a Hunter in the award-winning Channel 4 series Hunted ever since the creation of the programme. The series has been broadcast globally and has been and is one of their highest-performing programmes.
Email paul@paulcashmore.co.uk
